Whether you are a full-time athlete or someone who just enjoys being active, being injured is a…
The male sex hormone, testosterone, plays a crucial role in the male body’s sexual development at puberty….
If you wake up in a rush, prepare coffee, take a bath and skip breakfast to reach…
Tell us if the thought of using public washrooms doesn’t frighten you. You try your best not…
Living with chronic health issues can be an inconvenience. In fact, it is an understatement as it…
Seeds are seeds, how can they be any good for your health? For those of us who…
Calorie deficit and exercising are the two most important things that make you lose weight. If you…
There are plenty of unhealthy food items that can come to our minds – from instant noodles…
Uric acid is a waste product formed by the breakdown of chemicals called purines in food and…
Would you be surprised if we told you that we’re an ecosystem that houses a gazillion microorganisms…
If you read product labels, you may have come across the word, “Paraben”. As most products are…
Picture this. You have sworn to follow a healthy lifestyle. You decided to eat healthy. But what…
One of the most scariest and happiest things for a woman is missing a period. Happiest thing,…
What are even summers without coconut water? Strolling on the beach is incomplete without the refreshing natural…
Burnout is defined as the overwhelming mental and physical exhaustion you experience when the demands of your…
Using protection is a must, not only because it can save us from unplanned pregnancies but also…
Picture this, you have been on a weight loss journey for a while now. You have been…
Arthritis is one of the most debilitating diseases that impacts one out of every five individuals. The…
We don’t need to tell you, ladies, periods can be a great inconvenience. You must have experienced…
Do you have fat in your stomach? If yes, it is a sign that you’re not living…