Introduction Stress is a sense of emotional or physical tension. Stress can come from any event, assumption, or thoughts that makes you feel frustrated, angry, or nervous. Stress is your…
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Contributed by: Healthians Team Introduction Do you find it difficult to walk, bend down, sleep, or move around because of your joint pain? Do you struggle to perform your daily…
Contributed by: Healthians Team Introduction More wrinkles, thinner, drier skin, and other indicators of ageing are typically experienced as we become older. This occurs because as we age, our skin…
Contributed by: Healthians Team Introduction According to a survey on dietary supplements in India conducted in March 2022, around 39 per cent of the respondents stated that they took natural…
Contributed by: Healthians Team Introduction Superfoods are also known as “power foods”. Superfoods are foods that are super rich in nutrition and have very few calories. They are power-packed with…
Contributed by Healthians Team Childbirth can take a serious toll on your health; as a result, it’s important that you give yourself enough time to heal. So, go ahead and…
Contributed by – Healthians Team Did you think that Type 2 Diabetes is a prevalent disease among adults? Think again! Type 2 Diabetes is no longer a disease that affects…
Contributed by – Healthians Team We live in the era where everything is just a click away. All of us are used to instant results in all aspects of our…
Contributed by – Healthians Team Does losing weight seem like an impossible job? Has the increasing load of clothes that don’t fit, diminishing self-confidence and being the butt of jokes…
Contributed by – Healthians Team Gout comes from gutta,a Latin word that means drop. That is a reference to the common belief that it is caused by drop-by -drop accumulation…
Contributed by – Healthians Team Don’t we all fixate on health numbers ? Health is considered synonymous to the health numbers. But, have you ever wondered what the fuss is…
Contributed by – Healthians Team Did you know that the red colour of the blood is due to presence of iron content in it? The iron content is famously known…
Contributed by – Healthians Team Seeds are the very origin of life. These small kernels carry such amazing goodness inside them. Have we all not heard about the amazing benefits…
Contributed by – Healthians team Haven’t found the best rakhi gift for your sibling yet? We know it can be difficult to choose a valuable gift especially when there are…
Contributed by – Healthians Team Love is blind…but sex isn’t! Times have changed. You do not have to be married to wait for sex. It’s a natural desire that individuals…
Contributed by – Healthians Team “Chronic diseases are the long-term medical conditions that are generally progressive” Statistics show that chronic diseases are the leading cause of deaths in India, accounting…
Contributed by – Healthians Team Vitamin D, popularly called the ‘sunshine vitamin’ plays a very important role in keeping you healthy. It helps to absorb calcium and is important for…