We all know how important water is for our bodies. Apart from survival and basic functioning, water has a plethora of benefits. Want clear skin? Drink more water. Want to…
water
13 Articles
Introduction Nothing can quench your thirst more effectively than water. It plays an important role in keeping you hydrated, and just so you know, there are many health issues and…
Introduction From the horrible premenstrual syndrome (PMS) giving you mood swings, headaches, and excruciating stomach cramps to dealing with the discomfort down there, those five days of your period surely…
Introduction When it’s cold outside, most people do not feel their body perspiring and forget about hydration. Although there is less sweating when the temperature dips, additional layers of clothes,…
Contributed by – Healthians Team Detoxifying has become the new trend. It is the easiest way of making your body healthy. Not much hard work is needed and with almost…
Contributed by – Healthians Team Does losing weight seem like an impossible job? Has the increasing load of clothes that don’t fit, diminishing self-confidence and being the butt of jokes…
Contributed by – Healthians Team Women get so much accomplished every day. They make the constant juggle between work, home, kids and social life seem so effortless. But, even after…
Contributed by – Healthians Team Pitter-patter raindrops on the windowsill brings with them the nostalgic smell of good memories and happy times. The pleasant breeze carries with it the good…
Contributed by – Healthians Team We have seen a sudden spike in the temperature during summers since past few years, days can seem dreadful and full of sweaty agony. With…
Contributed by – Healthians Team Many complain that inspite of eating less they are not losing weight. Few others say even though they exercise, the scales are not budging. The…
Contributed by – Healthians Team Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tract is clean! This is a fact as…
Contributed by – Healthians Team Bloating, gassiness and abdominal discomfort are common complains nowadays. These conditions are no more limited to the occasional holiday feast but have become a virtual…
Contributed by – Healthians Team Why am I always so hungry? If this is what you often ask yourself, friend, you are not alone! For many of us, the stomach feels…