Breastfeeding Gives NO Contraception
Contributed by – Dr. Dhrity Vats A lot of myths revolve around sex and pregnancy. Because of hushed discussions the truth never comes out. One...
Month: January 2019
Do you have Sleep Apnea?
Contributed by – Dr. Pooja Chaudhary Having a disturbed sleep or waking up tired after a full night sleep or suddenly woken up by your partner...
Foods to increase your sexual powers
Contributed by- Saumya Shatakshi, Senior Nutritionist A healthy diet can do wonders for you and your body. There are proven health benefits of it but not...
Are you getting enough sleep?
Contributed by - Healthians team "It’s hard to sleep when the heart and body are at constant war with your mind", this is a very...
How much exercise is too much exercise
Contributed by - Dr. Dhrity Vats Can too much exercise damage your health? Exercising is a good habit. Keeping your body fit should be your aim....
Diet for ailments that hamper movement
Contributed by- Aanchal Gaur, Nutritionist Physical movement, whether total or partial, can be hampered due to various ailments. It can happen in the case of bedridden...
Healthy Cheela Recipe to beat the winter
Contributed by- Aanchal Gaur, Nutritionist In the winter months who does not crave for hot and tasty food. But wouldn’t it be better if these foods...
Vegan Diet – Healthy or Unhealthy
Contributed by- Aanchal Agarwal, Dietician When someone aims to lose some extra kilos, first and the easiest method available for them is dieting. And dieting too...
The Story About Ghee – Good or Bad
Contributed by- Aanchal Gaur, Nutritionist Since childhood, we have been advised by our grannies to have ghee for a healthy body. Ghee is not just good...
Travel sickness
Contributed by- Dr. Deepak Parashar Who does not want to explore the whole world? Who would not like to visit every inch of land on the...
