Tell us if this is not just a scenario. You twist and turn a hundred times struggling…
When you’re planning to shed kilos, you’d go the extra mile to know all the secrets of…
Word travels fast. Hence, there’s a lot of misinformation out there that spreads from word of mouth….
“Magic elixir”, “miracle drug” “remedy”, are just some of the many words people all over the world…
Picture this. You’re on a fitness regime and you have started hitting the gym 5-6 times a…
Remember those times when you were told that you were not cleaning your teeth properly if you…
Life is unpredictable. You might be living life king-size, and be in the best of health but…
What do you think donating blood will do to your body? Well, the most common guess might…
What is your idea of having fun? If it involves drinking, it’s not a bad thing. But…
Let’s say you are blessed with a fast metabolism. You eat a good share of processed foods…
Ever find yourself gazing longingly at those blessed with cascading, healthy hair? For some, getting such desirable…
Have you lately observed a decreased sex drive? You no longer feel interested in having sex like…
Scenario: A friend of yours is in need. She accidentally cut her hands while trying to chop…
Whether in our 20s, 30s or 40s, we all want a clear, radiant and youthful skin. So,…
One of the worst things that can destroy your day, is a cold. You sneeze all day,…
The scenario: It’s barely 2:00 pm, yet a wave of exhaustion washes over you. Your to-do list…
The human body is continually exposed to a variety of potentially dangerous bacteria on a daily basis,…
Does your child seem like a whirlwind of energy, constantly on the move and struggling to focus…
Do you feel tired all the time, despite getting a good night’s sleep? Are you also beginning…
We live in a fitness-focused culture, where staying healthy and strong takes center stage. Gyms are bustling…